Karolina, MBACP, PGDip
Humanistic Counsellor and Therapist
Welcome to my website. I am offering sessions exclusively online or via telephone. Clients come to therapy for different reasons. You might feel overwhelmed, anxious, depressed or just have a feeling that something is not right. You don't have to face these challenges alone. I strive to create a welcoming, warm, and safe space, where we can explore how you can develop more adaptive thoughts, feelings and behaviours and learn more about yourself.
'The worst loneliness is not to be comfortable with yourself.'
My therapeutic style is centred around compassion, respect and empathy, and I value working collaboratively to support your growth and healing. I work within the humanistic approach, where I believe that each client is the expert on themselves. I am here for you to help hold whatever you wish to bring to the therapy, help you to explore your feelings; not just about presenting issues in your life, but whatever you desire to bring. I can help you increase awareness of what is important to you and realize ways that your strategies to cope might not work for you anymore. I work relationally, where I believe we can create a space together where all the healing and growth can happen. I strive to help you to see choices where you might not have seen them before, because I believe that greater choices can help you become more authentic.
If you have any questions or would like to book a session, please don't hesitate to get in touch. At times I am unable to take direct phone calls, please leave a voicemail with your name and telephone number, and I will come back to you as soon as possible. I typically respond to enquiries within 24 hours.
Tel: 07742 701745
Monday: 13:00 - 20:00
Tuesday: 09:00 - 20:00
Wednesday: 09:00 - 20:00
Thursday: 09:00 - 20:00